Fiona has been providing mental performance support to athletes, performance artists, military personnel, and business executives since 2010.

 

Originally from Scotland, Fiona moved to Wales to complete her Masters in Applied Sport and Exercise Psychology before starting her own business. For the next several years Fiona worked with Team Wales athletes, providing support in the daily training environment and at competitions including European and World Championships, culminating in providing support to Team Wales at the 2014 Commonwealth Games. In addition to her work with athletes, Fiona worked with some of Wales' top CEOs as well as army reserves and marine reserves.

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In 2017, Fiona moved to Ontario where she has continued to provide mental performance support to individuals and teams in high performance environments including at Provincials, Pan Am Championships, World Championships, and Parapan Am Games, and providing virtual support to athletes and teams competing in the 2020 Tokyo Olympic Games.

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Fiona provides support to athletes of all ages and abilities, from grassroots to Olympic/Paralympic. Fiona has worked sucessfully with over thirty different sports, as well as military personnel, business executives and entreprenneurs, and performance artists.

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Fiona is a Certified Mental Performance Consultant®, professional member of the Canadian Sport Psychology Association and Association for Applied Sport Psychology, and is High Performance Certified with Sport Scientist Canada. 

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